Access to foods that support healthy eating habits benefits an individual’s health throughout his or her life. Healthy eating habits include controlling calories; eating a variety of foods and beverages from all of the food groups; and limiting intake of saturated and trans fats, added sugars, and sodium. Practicing healthy eating habits can be a challenge for all of us, but for some families, limited access to grocery stores due to a lack of reliable transportation or living in "food deserts" where the nearest store is miles away, contributes to poorer health in many households.
Healthy Food Access Map
Find Farmers Markets, Food Pantries, and stores that accept WIC and SNAP benefits in Licking County. Choose stores with a good variety of fresh fruits and vegetables and multiple dairy and protein options for your best health! Use this map to find healthy food choices for you and your family.
Start Simple with MyPlate and get tips, ideas and a personalized plan to meet your food group targets. There’s more than one way to eat healthy. Let #MyPlateMyWins help you find healthy solutions to fit your lifestyle! https://go.usa.gov/xn3k2
MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means:
- Focus on variety, amount, and nutrition.
- Choose foods and beverages with less saturated fat, sodium, and added sugars.
- Start with small changes to build healthier eating styles.
- Support healthy eating for everyone.